Wednesday, January 6, 2010

Each day at the gym, I feel I accomplish more. I am feeling really confident and motivated to continue to do as well as I feel I am doing.

The scale hasn't showed anything (187 today), but I am not letting that bother me. I am eating well and exercising and feeling great about it!

Last night, Mike and I did the climber for 2 miles (30 minutes). It is such a tough workout, but it felt so good once I reached the second mile, considering I told Mike I was done after 1 mile!

After that, we did upper body lifting. We kept it pretty minimal because I am still recovering from Sunday's workout! Another mile on the elliptical and trip to the tanning bed finished off the night! It really was liberating and I cannot wait to get to the gym on Thursday;; I think I am do for a day off!

I have been eating well too! Although last night before bed, I did have a WW chicken salad sandwich which probably wasn't the best decision. Oh well, today is a new day and I am ready for it!

That cute dress is calling my name!